Meet The Team

At Pad Wives Assemble, we’re just a group of friends who love to chat, laugh, and support each other—and we’re so excited to invite you into our circle! Each of us brings a unique perspective, from military spouses to everyday life experts, and together we tackle everything from the highs and lows of military life to the funny, awkward, and real moments we all face. We’re here to offer insights, share stories, and make sure you feel like part of the family. Get ready to join the conversation and laugh along with us!

Sophs is the creator of the Podcast following multiple messages on social media she thought of the idea to have a safe space that was a “face time with a bestie” feel podcast. We could say she is the decision maker but in all honesty she just goes and asks Kirsha what she thinks! You can contact Sophs for just about anything to do with the PWA brand.

Kirsha is the right hand woman to everything to do with the podcast as well as a Social Media creator whizz! Most of what you see for Instagram Reels that Els posts on our behalf is created by Kirsha. As well as the most important part of co-hosting! She is also pretty good at advice so pop her an email below whether it be an Ick, Topic Idea, Advice or story she has got you covered.

Bryony focusses on managing our Instagram and Facebook including comments, posts and follower engagement, as well as supports us to keep things running smoothly across our platforms alongside the rest of the team. If you’ve recently had a message from us on Instagram, It’s probably been sent by Bryony!

Sophie Sparkes

Kirsha Fowler

Ellie Mulvany

Creator, Host, CEO

Host, Managing Director

Admin and Communications Manager

Bryony Dickinson

Social Media Manager

The lovely Els joined the team in November 24 having been a supporter and listener from day dot, Els and her partner Sam came down to support our Halloween charity event and the rest is history! Els deals with Sophs and Kirsha meetings manages any collaborations. You can email Ellie to request topics, arrange meetings or press releases.

Community

Join us for laughter, support, and insights.

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